Prenatal Wellness & Rehabilitation Services

Services

Prenatal Rehabilitation

Formal therapy evaluation and individualized treatment plan to address specific pregnancy related dysfunction / pain points including:

Low back pain, hip pain, SI joint pain, pubic symphysis dysfunction, pelvic pain, pain with sex/penetration, hypertonic / overactive pelvic floor, scar tissue/adhesions, abdominal restrictions, round ligament pain, decreased pelvic mobility, and more.

Schedule an initial evaluation

60 minutes - $100

Birth Body Prep Wellness Session

3 session series:

  • Session 1: total body balancing, prenatal wellness home exercise program development

  • Session 2: pelvic mobility work, pelvic floor birth prep education

  • Session 3: birth bootcamp (labor/delivery positions, partner support, and safe pushing strategies for optimal pelvic health).

3 part series can be completed in 3 (1) hour sessions or 2 (1.5) hour sessions in order to cover all areas above. If a 3 part series is not desired, you may pick topic(s) a-la-carte for a single session.

** This is a wellness session and is not an individualized assessment or treatment to address any specific pain points or medical concerns.

Book online for in-person sessions

Virtual option available - call, text, or email to book virtually

3 (60) minute sessions - $300

Body Balancing Wellness Session

60 minute bodywork wellness session including mobilization of the pelvic bones, release of tight/stiff pelvic muscles and ligaments surrounding the pelvis and the use of a variety of manual therapy techniques including myofascial release, skin rolling, and tissue stacking to the ribcage, abdominal wall, hips, and low back to bring balance to the body.

** This is a wellness session and is not an individualized assessment or treatment to address any specific pain points or medical concerns.

60 minutes - $100

Childbirth Education & Birth Prep