Prenatal Wellness & Rehabilitation Services
Services
Prenatal Rehabilitation
Formal therapy evaluation and individualized treatment plan to address specific pregnancy related dysfunction / pain points including:
Low back pain, hip pain, SI joint pain, pubic symphysis dysfunction, pelvic pain, pain with sex/penetration, hypertonic / overactive pelvic floor, scar tissue/adhesions, abdominal restrictions, round ligament pain, decreased pelvic mobility, and more.
Schedule an initial evaluation
60 minutes - $100
Birth Body Prep Wellness Session
3 session series:
Session 1: total body balancing, prenatal wellness home exercise program development
Session 2: pelvic mobility work, pelvic floor birth prep education
Session 3: birth bootcamp (labor/delivery positions, partner support, and safe pushing strategies for optimal pelvic health).
3 part series can be completed in 3 (1) hour sessions or 2 (1.5) hour sessions in order to cover all areas above. If a 3 part series is not desired, you may pick topic(s) a-la-carte for a single session.
** This is a wellness session and is not an individualized assessment or treatment to address any specific pain points or medical concerns.
Book online for in-person sessions
Virtual option available - call, text, or email to book virtually
3 (60) minute sessions - $300
Body Balancing Wellness Session
60 minute bodywork wellness session including mobilization of the pelvic bones, release of tight/stiff pelvic muscles and ligaments surrounding the pelvis and the use of a variety of manual therapy techniques including myofascial release, skin rolling, and tissue stacking to the ribcage, abdominal wall, hips, and low back to bring balance to the body.
** This is a wellness session and is not an individualized assessment or treatment to address any specific pain points or medical concerns.